Food
Craft
Recipes
Pricing
Search...
Ctrl+K
en
Login
Sign up
osteoporosis-friendly Full meals
906 recipes
Easy
Middle Eastern Spiced Lamb Pasta
986 kcal
41g
35 min
Easy
Creamy Vegetable Fricassée
359 kcal
7g
50 min
Medium
Seafood Gratin
612 kcal
51g
50 min
Medium
Pozole Blanco
720 kcal
66g
150 min
Easy
Mujadara
682 kcal
22g
60 min
Medium
Hamaguri Soba
514 kcal
21g
35 min
Medium
Tortilla Soup
758 kcal
27g
60 min
Medium
Risotto alla Milanese
530 kcal
14g
35 min
Medium
British Style Curry Goat
1258 kcal
110g
140 min
Medium
Rat Pack Cottage Pie
747 kcal
46g
70 min
Medium
French Fish Chowder
498 kcal
40g
50 min
Easy
Wheat Noodles with Minced Pork
668 kcal
28g
25 min
Medium
Shrimp Ravioli with Lemon Butter
386 kcal
23g
55 min
Medium
Mapo Tofu
359 kcal
23g
30 min
Medium
Mushroom Bourguignon
329 kcal
12g
60 min
Medium
Feijoada
1523 kcal
107g
220 min
Easy
Bell Pepper and Egg Shakshuka
300 kcal
11g
45 min
Easy
Chickpea Curry
791 kcal
30g
40 min
Medium
Methi Malai Murg
513 kcal
39g
55 min
Medium
Korean Kimbap with Ham and Vegetables
603 kcal
21g
60 min
Medium
Vegetable and Tofu Stir-fry
368 kcal
20g
35 min
Medium
French Style Fish Stew
367 kcal
42g
50 min
Easy
Lentil Stew with Smoked Bacon
508 kcal
32g
60 min
Easy
Traditional Bhel Puri
657 kcal
20g
40 min
← Previous
19 / 38
Next →
Refine your search
osteoporosis-friendly Italian Full meals
(165)
osteoporosis-friendly French Full meals
(118)
osteoporosis-friendly Indian Full meals
(82)
osteoporosis-friendly Japanese Full meals
(61)
osteoporosis-friendly Spanish Full meals
(55)
osteoporosis-friendly American Full meals
(55)
osteoporosis-friendly Portuguese Full meals
(44)
osteoporosis-friendly Vietnamese Full meals
(41)
osteoporosis-friendly Korean Full meals
(38)
osteoporosis-friendly Thai Full meals
(37)
osteoporosis-friendly Mexican Full meals
(35)
osteoporosis-friendly Maghrebi Full meals
(26)
Also explore
diabetes-friendly Full meals
cardiovascular Full meals
cholesterol-lowering Full meals
renal-friendly Full meals
hypertension-friendly Full meals
Browse by category
Cuisines
French
Italian
Spanish
Indian
American
Japanese
Chinese
Mexican
Korean
Thai
Vietnamese
Greek
Portuguese
German
British
Middle Eastern
Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
Vegetables
Starches
Salads
Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable