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osteoporosis-friendly Chinese Recipes
127 recipes
Medium
Tamarind Prawns
274 kcal
31g
25 min
Easy
Crunchy vegetables in rice vinegar
130 kcal
2g
25 min
Medium
Glazed Sesame Pork
514 kcal
34g
35 min
Medium
Cashew Shrimp
360 kcal
25g
30 min
Medium
Hot and Sour Soup
183 kcal
15g
35 min
Easy
Stir-fried Kale with Garlic and Chili
270 kcal
9g
15 min
Medium
Chinese Style Crispy Fried Fish
652 kcal
31g
30 min
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in less than 45 min
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high protein
under 300 kcal
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