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osteoporosis-friendly American Recipes
192 recipes
Easy
Crispy Cheddar Rice Cakes
582 kcal
18g
25 min
Medium
Mushroom and Tofu Veggie Burger
854 kcal
44g
35 min
Easy
Cheddar Tuna Casserole
974 kcal
54g
50 min
Easy
American-Style Stuffed Mushrooms
374 kcal
15g
45 min
Easy
Traditional Bread Pudding
589 kcal
15g
70 min
Easy
American Carrot Cake
798 kcal
11g
70 min
Easy
Traditional Peach Cobbler
431 kcal
5g
60 min
Easy
Quick Mac and Cheese
726 kcal
28g
50 min
Easy
Peanut Butter Cookies
1000 kcal
20g
27 min
Easy
Chili mac
1028 kcal
64g
50 min
Easy
Buffalo Wings
975 kcal
58g
50 min
Easy
Funfetti Cake
765 kcal
9g
55 min
Easy
Chocolate Marshmallow Whoopie Pies
647 kcal
9g
37 min
Easy
Antipasto Skewers
436 kcal
18g
25 min
Easy
Tuna Tartare
428 kcal
27g
20 min
Easy
Corned Beef Hash
367 kcal
23g
40 min
Medium
Eggplant rollatini
587 kcal
25g
70 min
Medium
Caramel Flan
553 kcal
13g
65 min
Easy
Chicken Caesar Wrap
742 kcal
48g
25 min
Easy
Meatloaf
574 kcal
21g
80 min
Easy
Strawberry Frozen Yogurt
258 kcal
4g
60 min
Easy
Pepperoni pizza
1250 kcal
48g
27 min
Medium
Spicy Tuna Roll
607 kcal
22g
60 min
Easy
Corn Muffins
400 kcal
8g
35 min
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quick
in less than 45 min
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high protein
under 300 kcal
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