Easy
Sangría
245 kcal
1g
15 min
mediterranean under 300 kcal Recipes
476 recipes
Mediterranean recipes can be light and tasty. With dishes like the Black Olive and Orange Salad (256 kcal) and Muhallebi (299 kcal), it's easy to indulge without exceeding 300 kcal.
Easy
Setas al Ajillo
203 kcal
4g
25 min
Easy
Verduras a la Plancha
223 kcal
6g
25 min
Easy
Thai Basil Stir-Fried Eggplants
157 kcal
2g
25 min
Easy
Chili Basil Tofu
235 kcal
17g
30 min
Medium
Coconut Jelly (Wun Gati)
238 kcal
1g
35 min
Easy
Lemongrass Marinated Prawns
213 kcal
25g
30 min
Easy
Lemongrass Jelly
97 kcal
0g
25 min
Easy
Laab Gai
249 kcal
27g
25 min
Easy
Stir-fry Vegetables with Soy Sauce
143 kcal
5g
25 min
Easy
Fried Long Chilies
113 kcal
2g
15 min
Easy
Thai Pickled Chilies
49 kcal
1g
15 min
Medium
Pla Kapong Neung Manao
291 kcal
50g
35 min
Medium
Pla Muek Yang
210 kcal
31g
33 min
Medium
Thai Spring Rolls
252 kcal
14g
55 min
Easy
Thai Peanut and Shrimp Salad
237 kcal
25g
25 min
Easy
Fresh Cilantro Salad
87 kcal
3g
12 min
Easy
Pickled Capers
11 kcal
1g
20 min
Medium
Green Papaya Salad (Som Tum)
188 kcal
5g
25 min
Medium
Fish Sauce (Nam Pla)
68 kcal
9g
40 min
Easy
Carrot Som Tum
285 kcal
9g
20 min
Medium
Thai Lemongrass Fish Soup
140 kcal
25g
40 min
Medium
Shrimp Tom Yum Soup
198 kcal
23g
30 min
Medium
Thai-Style Sea Bream Tartare
178 kcal
20g
20 min