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Coconut Chocolate Cereal Bars
Cereal bars combining the crunch of oats, the melt of dark chocolate, and the exotic flavor of coconut, naturally sweetened with agave syrup.
1views0
healthysnack
20min
Prep time
20min
Cook time
Easy
Difficulty
Nutrition (per serving)
84
Calories
2g
Protein
13g
Carbs
2g
Fat
Spark IA
Contextual intelligence
Ingredients
4
- 50 gOat flakes~46 cal/per serving(large flakes)Vegan
- 15 gDark chocolate~20 cal/per serving(in chips)VeganGluten-free
- 20 gAgave syrup~16 cal/per servingVeganGluten-free
- 30 gWater(grated)VeganGluten-free
- 20 gSemi-skimmed milk~2 cal/per servingGluten-free
Allergens
glutenmilk
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Instructions
0/5Grate the coconut
Grate or coarsely blend the coconut flesh.
5 minPrepare the chocolate
Break the dark chocolate into chips.
5 minMix the ingredients
Preheat your oven to 190°C. Mix the oats, chocolate, agave syrup, coconut, and milk.
5 minPrepare the mold
Cover the bottom of a medium-sized square dish with parchment paper.
3 minBake the bars
Pour the mixture into the dish and press firmly. Bake for 20 minutes. Let cool before unmolding and cut into bars.
7 min
Chef's tips
- •Use large oats for a crunchier texture.
- •Do not overmix to keep chocolate chunks intact.
- •Allow to cool completely before cutting to avoid crumbling.
Storage
Store in the fridge for 5 to 7 days. The bars will harden once cold.
4.6
18 reviews
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