Mediterranean diabetes-friendly Indian recipes

Indian cooking brings together warming spices, hearty lentils, and comforting flavors. Try Traditional Dal Methi with 16 g of protein or Red Lentil Dal with 111 g. With 111 recipes, you can find Indian-inspired meals to enjoy in your kitchen.

Kadai Chicken

1 h · 466 calories

Mint Chicken Curry

55 min · 345 calories

Palak Chaat

35 min · 370 calories

Paneer Kathi Roll

30 min · 569 calories

Dum Ka Paneer

1 h 10 min · 592 calories

Vegetable Dhansak

1 h 5 min · 321 calories

Prawn Masala

30 min · 228 calories

Chili Paneer

35 min · 596 calories

Vegetable Pakora

35 min · 416 calories

Red Lentil Coconut Curry

35 min · 566 calories

Traditional Ghee Paratha

35 min · 435 calories

Moong Dal Khichdi

50 min · 350 calories

Daal Chawal

1 h 15 min · 849 calories

Idli

45 min · 360 calories

Shrimp Biryani

1 h 10 min · 981 calories

Whole Wheat Roti

35 min · 547 calories

Gobi Manchurian

45 min · 346 calories

Vegetarian Paneer Biryani

1 h 15 min · 1,187 calories

Methi Thepla

35 min · 322 calories

Dal Makhani

2 h 15 min · 543 calories

Potato and Paneer Kofta

1 h 20 min · 642 calories

Spinach Roti

35 min · 529 calories

Puri

35 min · 387 calories

Fish Biryani

1 h 15 min · 970 calories