Mediterranean diabetes-friendly Indian recipes

Indian cooking brings together warming spices, hearty lentils, and comforting flavors. Try Traditional Dal Methi with 16 g of protein or Red Lentil Dal with 111 g. With 111 recipes, you can find Indian-inspired meals to enjoy in your kitchen.

Daal Bukhara

3 h 20 min · 515 calories

Dum Aloo

1 h 5 min · 492 calories

Vada Pav

1 h · 676 calories

Chicken Biryani

1 h 30 min · 1,344 calories

Chana Daal

1 h 5 min · 385 calories

Vegetable Cutlet

45 min · 289 calories

Chicken Curry Puff

1 h 15 min · 870 calories

Chana Pulao

40 min · 758 calories

Homemade Chapati

25 min · 378 calories

Traditional Dosa

35 min · 487 calories

Chole Masala

1 h 10 min · 550 calories

Indian Spiced Pasta

25 min · 417 calories

Homemade Roti

35 min · 476 calories

Rice and Moong Dal Kichdi

50 min · 357 calories

Traditional Lentil Khichdi with Ghee

50 min · 361 calories