Mediterranean pregnancy-friendly Greek recipes

Greek cooking brings bright lemon, fragrant herbs and comforting, generous dishes to the table. Try Lemon Chicken Rice (764 kcal) or Greek Herb Rice (Spanakorizo style, 542 kcal). With 70 recipes, you can enjoy Greek-inspired meals made without raw fish, raw meat, unpasteurised cheese or alcohol.

Greek Chocolate Cake

1 h · 731 calories

Greek Lentil Soup (Fakes)

1 h · 390 calories

Roasted Feta with Honey and Walnuts

20 min · 701 calories

Choriatiki (Greek Salad)

15 min · 384 calories

Lemon Semolina Cream

25 min · 551 calories

Greek-Style Fries

35 min · 432 calories

Greek Potato Pie (Patatopita)

1 h 10 min · 615 calories

Roasted Chickpeas with Oregano and Lemon

40 min · 431 calories

Greek Roasted Cauliflower

45 min · 279 calories

Greek Green Bean Salad

30 min · 332 calories

Greek Style Baked Eggplant

1 h 10 min · 550 calories

Feta-Stuffed Peppers

40 min · 434 calories

Greek Rice Pudding

40 min · 326 calories

Baklava

1 h 30 min · 1,005 calories

Greek chickpea soup

1 h 45 min · 817 calories

Greek Braised Green Pea Salad

55 min · 458 calories

Whipped feta dip

45 min · 310 calories

Tarator

15 min · 297 calories

Greek Cheese Platter

15 min · 707 calories

Greek zucchini fritters

45 min · 401 calories

Greek Mezze Platter

30 min · 842 calories

Dolmas with Rice and Fresh Herbs

1 h 35 min · 547 calories

Cacik

15 min · 219 calories

Tiropita

55 min · 564 calories