Mediterranean pregnancy-friendly Greek recipes

Greek cooking brings bright lemon, fragrant herbs and comforting, generous dishes to the table. Try Lemon Chicken Rice (764 kcal) or Greek Herb Rice (Spanakorizo style, 542 kcal). With 70 recipes, you can enjoy Greek-inspired meals made without raw fish, raw meat, unpasteurised cheese or alcohol.

Greek-Style Roasted Potatoes

1 h 5 min · 506 calories

Fasolada

1 h 15 min · 543 calories

Greek Fried Calamari

25 min · 374 calories

Sesame Tahini Cake (Tahinopita)

1 h 5 min · 606 calories

Cheese Bougatsa

1 h · 535 calories

Greek Taramasalata

20 min · 739 calories

Greek Style Sea Bass Ceviche

20 min · 321 calories

Marinated Feta with Herbs and Chili

15 min · 870 calories

Greek-Style Gnocchis

1 h 10 min · 591 calories

Spiced Honey Dried Fruit Mix

20 min · 457 calories

Stuffed grape leaves

1 h 35 min · 485 calories

Greek-style Broad Beans

1 h · 495 calories

Traditional Greek Salad

15 min · 377 calories

Broad Beans in Olive Oil

1 h · 397 calories

Cardinal slices

1 h 10 min · 496 calories

Greek butter cookies

50 min · 857 calories

Honey and Walnut Diples

1 h 15 min · 798 calories

Traditional Meze Salad

20 min · 639 calories

Greek-Style Foul Medames

1 h 15 min · 575 calories

Gigantes Plaki

2 h · 526 calories

Galaktoboureko

1 h 15 min · 660 calories

Greek yogurt with walnuts and blueberries

3 min · 318 calories