Medium
Coconut Milk Roll
473 kcal
7g
35 min
mediterranean hypertension-friendly Middle Eastern Recipes
94 recipes
Easy
Mint Yogurt
172 kcal
3g
10 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Easy
Middle Eastern Pea Rice
658 kcal
14g
30 min
Easy
Smoky Baba Ghanoush
285 kcal
6g
60 min
Easy
Yogurt-marinated chicken kebabs
350 kcal
36g
35 min
Easy
Traditional Sahlab
371 kcal
10g
15 min
Easy
Cumin Broad Beans
312 kcal
15g
35 min
Medium
Homemade Falafels
892 kcal
27g
40 min
Medium
Stuffed Grape Leaves with Rice and Herbs
471 kcal
6g
95 min
Easy
Bulgur with Walnuts
410 kcal
10g
30 min
Medium
Mixed Mezze Platter
1155 kcal
43g
85 min
Easy
Artisanal Homemade Harissa
322 kcal
4g
50 min
Medium
Egyptian Koushari
851 kcal
32g
65 min
Easy
Smooth Hummus and Pita
884 kcal
33g
20 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Easy
Rose and Cardamom Cake
550 kcal
9g
65 min
Easy
Broad Beans with Mint and Garlic
268 kcal
12g
20 min
Medium
Spiced Vegetable Crisps
301 kcal
6g
45 min
Medium
Chicken Chikh Stew
756 kcal
45g
65 min
Easy
Yogurt Pasta with Garlic and Chili Butter
598 kcal
16g
20 min
Easy
Crispy Middle Eastern Spiced Onion Rings
254 kcal
5g
35 min
Easy
Grilled Lamb Shish Kebab
653 kcal
48g
30 min
Medium
Spicy Walnut Phyllo Pastry
816 kcal
12g
45 min