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mediterranean cardiovascular Middle Eastern Recipes
66 recipes
Medium
Falafel Wrap with Tahini
985 kcal
42g
55 min
Easy
Spiced Sweet Potato Fries with Tahini Dip
414 kcal
8g
40 min
Easy
Creamy Hummus
254 kcal
8g
30 min
Medium
Lavash Bread
339 kcal
8g
35 min
Medium
French-style Falafel
531 kcal
29g
30 min
Easy
Pomegranate and Fresh Herb Salad
330 kcal
4g
15 min
Easy
Middle Eastern Avocado Salad with Pomegranate
456 kcal
4g
15 min
Medium
Falafel Salad
998 kcal
46g
45 min
Medium
Homemade Falafels
892 kcal
27g
40 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
Easy
Broad Beans with Mint and Garlic
268 kcal
12g
20 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Easy
Herbed Chickpea Galettes
613 kcal
28g
30 min
Easy
Cumin Broad Beans
312 kcal
15g
35 min
Easy
Green Beans with Mint
201 kcal
4g
45 min
Easy
Artisanal Homemade Harissa
322 kcal
4g
50 min
Easy
Traditional Hummus
657 kcal
25g
15 min
Easy
Spiced Turkey Kebabs
343 kcal
31g
40 min
Easy
Lebanese Lentils and Rice
661 kcal
23g
55 min
Medium
Manakeesh with Za'atar and Cheese
954 kcal
25g
35 min
Easy
Sweet Date and Nut Kofta
510 kcal
11g
30 min
Easy
Muhallebi
299 kcal
9g
25 min
Easy
Mujadara
682 kcal
22g
60 min
Easy
Middle Eastern Lentil Loaf
641 kcal
26g
70 min
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Cuisines
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Dish types
Full meals
Meat and fish
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vegan
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low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable