Mediterranean cholesterol-lowering French recipes

French cooking meets Mediterranean ingredients in these satisfying recipes, with plenty of vegetables, legumes and other sources of fiber. Try the Chickpea Stew (560 kcal) or Traditional Ratatouille (60 kcal). With 60 recipes, you can bring the flavors of France to your kitchen.

Traditional Black Tapenade

15 min · 163 calories

Roasted Pumpkin with Garlic and Thyme

50 min · 167 calories

Farfalle with pesto

25 min · 456 calories

Glazed Carrots

40 min · 151 calories

Gukhwajeon (Chrysanthemum Flower Pancakes)

35 min · 286 calories

Tunisian Crêpes with Honey and Nuts

1 h · 535 calories

Pissaladière

1 h 30 min · 853 calories

Hand-cut Salmon Tartare

20 min · 341 calories

Traditional Fish Soup

1 h 30 min · 510 calories

Old-fashioned Vegetable Stew

1 h 10 min · 512 calories

Wholemeal tartine with cream cheese and radish

5 min · 300 calories

Homemade oven-baked fish fingers with green beans

50 min · 511 calories