Mediterranean cholesterol-lowering French recipes

French cooking meets Mediterranean ingredients in these satisfying recipes, with plenty of vegetables, legumes and other sources of fiber. Try the Chickpea Stew (560 kcal) or Traditional Ratatouille (60 kcal). With 60 recipes, you can bring the flavors of France to your kitchen.

Strawberry Pâté de Fruits

1 h · 370 calories

Easy and Quick Baguette

40 min · 167 calories

Quetsche Plum Tart

55 min · 345 calories

Eggplant Caviar

1 h · 198 calories

Salmon Avocado Poke Bowl

50 min · 702 calories

Apple Compote with Cider and Cinnamon

40 min · 228 calories

Grilled Pepper Salad

45 min · 187 calories

Homemade Hamburger Buns

35 min · 295 calories

Spring Onion Vinaigrette

18 min · 168 calories

Provençal Vegetable Tian

1 h 25 min · 228 calories

Vegetable Bourguignon

1 h 10 min · 382 calories

Zucchini Flower Fritters

30 min · 297 calories

Grated Carrots with Lemon and Flat Parsley

15 min · 148 calories

Leeks with Vinaigrette

35 min · 370 calories

Homemade Chips

35 min · 356 calories

Provençal-style Fish

45 min · 331 calories

Onion Confit

1 h · 169 calories

Roasted Chestnuts

35 min · 432 calories

Garlic and Rosemary Roasted Potatoes

55 min · 270 calories

Beet salad with walnut oil

1 h · 318 calories

French Meringue

1 h 50 min · 369 calories

Traditional Zucchini Fritters

35 min · 419 calories

Bell Pepper and Egg Shakshuka

45 min · 295 calories

Classic Tomato Salad

15 min · 188 calories