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low carb osteoporosis-friendly French Recipes
237 recipes
Easy
Mushroom Tart
534 kcal
13g
55 min
Medium
Roasted Pigeon with Butter and Thyme
981 kcal
65g
40 min
Medium
Landes-style Salad
866 kcal
31g
30 min
Medium
Veal Quenelles with Cream and Mushrooms
691 kcal
33g
85 min
Easy
Provençal-style Fish
331 kcal
30g
45 min
Easy
Garlic Shrimp
289 kcal
30g
25 min
Easy
Celery Root Mousse
290 kcal
8g
40 min
Medium
Tofu Bourguignon
565 kcal
28g
70 min
Easy
Warm Goat Cheese on Toast
359 kcal
14g
15 min
Easy
French Style Broad Beans with Bacon
329 kcal
24g
35 min
Easy
Traditional Roasted Pork Loin
437 kcal
46g
75 min
Easy
Cheesy Puff Pastry Straws with Bacon
280 kcal
11g
30 min
Medium
Traditional Vanilla Soufflé
320 kcal
10g
35 min
Medium
Provencal Beef Daube
784 kcal
48g
225 min
Easy
Mushroom Panna Cotta
336 kcal
6g
30 min
Easy
Leek Tatin with Comté Cheese
464 kcal
11g
55 min
Medium
Cod Brandade
877 kcal
98g
60 min
Medium
Old-Fashioned Pork Sauté
825 kcal
46g
100 min
Medium
Duck Rillettes
743 kcal
45g
270 min
Medium
Fish with Beurre Blanc Sauce
531 kcal
28g
40 min
Easy
Baked Sea Bass with Aromatics
486 kcal
59g
40 min
Easy
Garlic Chicken in its Skin
592 kcal
36g
60 min
Easy
Creamed Spinach
282 kcal
9g
30 min
Easy
Bell Pepper and Egg Shakshuka
300 kcal
11g
45 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable