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Green flageolet beans with butter and bacon

Green flageolet beans with butter and bacon

Tender beans that melt in the mouth, bound by a short, glossy jus. The smoky aroma of bacon pairs with thyme and bay leaf to perfectly accompany a leg of lamb.

0
comfort-foodtraditionalfrench-classic
15min
Prep time
90min
Cook time
Easy
Difficulty

Nutrition (per serving)

366
Calories
17g
Protein
39g
Carbs
15g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 500 g
    Fresh flageolet bean
    ~191 cal/per serving
    (dry and soaked)
  • 100 g
    Smoked lardons
    ~68 cal/per serving
    (in matchsticks)
  • 1 piece
    Onion
    ~15 cal/per serving
    (finely chopped)
  • 1 piece
    Carrot
    ~5 cal/per serving
    (diced)
  • 2 piece
    Garlic
    ~2 cal/per serving
    (crushed with skin)
  • 40 g
    Minimum butter sweet
    ~75 cal/per serving
    (cold and cubed)
  • 1 L
    Mineral water
  • 1 piece
    Bouquet garni
    ~9 cal/per serving
  • 1 pinch
    Gray sea salt
  • 1 pinch
    Black pepper ground
  • 1 tbsp
    Veal stock concentrate
    ~1 cal/per serving
    (powdered)

Allergens

milk
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Instructions

0/5
  1. Preparation of the aromatic garnish

    Finely mince the onion. Cut the carrot into small regular cubes (mirepoix). Crush the garlic cloves with the flat of the knife.

    10 min
  2. Sweat the aromatics

    In a pot, melt the bacon bits over medium heat. Add the onion and carrot. Sweat without browning until the onion is translucent.

    5 min
  3. Start cooking

    Pour in the flageolets (previously soaked for 12 hours if dry). Add the garlic, bouquet garni, and veal stock. Moisten with mineral water until the beans are covered by two centimeters.

    5 min
  4. Simmer

    Bring to a simmer. Partially cover and cook gently. The grain should remain whole but crush easily between the tongue and the palate.

    45 min
  5. Bind and mount with butter

    Remove the bouquet garni. If too much liquid remains, reduce uncovered. Add the cold butter in pieces and mix gently to create an emulsion that coats the beans.

    5 min

Chef's tips

  • Never salt the cooking water at the beginning, it toughens the bean skins.
  • If the jus is too thin at the end, take a ladle of beans, mash them into a puree, and stir back in to naturally thicken.

Storage

Keep for 3 days in the fridge. The sauce will set, add a splash of water when reheating.

4.5
6 reviews
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Green flageolet beans with butter and bacon | FoodCraft