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low carb osteoporosis-friendly French Recipes
237 recipes
Easy
Gratin dauphinois
674 kcal
11g
80 min
Medium
French-style Osso Buco
624 kcal
39g
120 min
Medium
Roasted Pigeon with Butter and Thyme
981 kcal
65g
40 min
Medium
Veal Marengo
570 kcal
46g
115 min
Medium
Veal Paupiette with Cream and Mushrooms
582 kcal
46g
65 min
Medium
Scallops Gratin with White Wine Sauce
491 kcal
54g
35 min
Easy
Zucchini Gratin
435 kcal
19g
60 min
Medium
Pork Tenderloin with Mushroom Sauce
464 kcal
37g
50 min
Easy
Provençal Vegetable Tian
231 kcal
5g
85 min
Medium
Traditional Boudin Blanc
662 kcal
37g
75 min
Medium
Seafood Crispy Parcels
443 kcal
27g
40 min
Easy
Cheesy Puff Pastry Straws with Bacon
280 kcal
11g
30 min
Easy
Creamy Chicken and Button Mushrooms
745 kcal
39g
65 min
Medium
French Cottage Cheese Tart
397 kcal
13g
70 min
Medium
Braised Chalosse Beef in Red Wine
824 kcal
53g
205 min
Easy
Homemade Mortar Pesto
345 kcal
6g
17 min
Easy
Thyme and Lemon Chicken Skewers
299 kcal
27g
30 min
Medium
Roasted Leg of Lamb with Garlic and Thyme
581 kcal
67g
80 min
Easy
Creamy Vegetable Fricassée
359 kcal
7g
50 min
Medium
Traditional Marseille Bouillabaisse
1242 kcal
145g
85 min
Medium
The Grand Aioli
1498 kcal
136g
70 min
Easy
Grilled Sardines
600 kcal
59g
21 min
Medium
Red Wine Braised Lamb Shanks
671 kcal
32g
170 min
Easy
Spinach Quiche
626 kcal
21g
55 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable