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low carb osteoporosis-friendly American Recipes
88 recipes
Easy
Garlic Butter Cajun Shrimp
396 kcal
32g
25 min
Easy
Cheddar and Bacon Potato Skins
505 kcal
19g
75 min
Easy
Spiced Maple and Smoked Paprika Nut Mix
746 kcal
15g
20 min
Medium
Pulled Pork Sandwich
924 kcal
51g
330 min
Medium
Ribeye Steak with Basting Butter
1196 kcal
81g
25 min
Easy
American Style Sautéed Peas
303 kcal
15g
25 min
Medium
Slow-Cooked Pulled Pork
732 kcal
47g
380 min
Medium
Oven-Caramelized BBQ Ribs
1096 kcal
60g
200 min
Easy
Chicken Teriyaki
330 kcal
36g
30 min
Easy
Broccoli Cheddar Soup
535 kcal
24g
45 min
Easy
Roasted beet salad with goat cheese
440 kcal
13g
80 min
Medium
Salmon Teriyaki
362 kcal
34g
25 min
Medium
Traditional Pot Roast
860 kcal
63g
200 min
Easy
Loaded Baked Sweet Potatoes
490 kcal
14g
60 min
Easy
Vegetable Cheddar Gratin
512 kcal
23g
50 min
Easy
American Style Stuffed Eggplant
492 kcal
33g
65 min
Easy
Baked Salmon
297 kcal
32g
25 min
Easy
Crispy Tofu
627 kcal
36g
35 min
Medium
Deviled Crab
337 kcal
29g
45 min
Medium
Chicken Pot Pie
698 kcal
38g
75 min
Easy
Sloppy Joe
602 kcal
39g
40 min
Easy
Skillet Sloppy Joes
676 kcal
46g
40 min
Medium
Crispy Pork Carnitas
1452 kcal
77g
200 min
Easy
Grilled Chicken Wraps
542 kcal
30g
25 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable