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low carb osteoporosis-friendly American Recipes
88 recipes
Easy
Broccoli Cheddar Soup
535 kcal
24g
45 min
Easy
Chicken fingers
611 kcal
38g
30 min
Easy
Loaded Baked Potato
588 kcal
18g
75 min
Easy
Chicken Stir-Fry
341 kcal
31g
30 min
Easy
Chicken Caesar Wrap
742 kcal
48g
25 min
Easy
Skillet Sloppy Joes
676 kcal
46g
40 min
Easy
Spinach Salad with Bacon
264 kcal
14g
25 min
Easy
Honey Baked Brie with Walnuts
383 kcal
14g
25 min
Medium
Deviled Crab
337 kcal
29g
45 min
Easy
Creamy Mashed Potatoes
522 kcal
8g
40 min
Easy
Deli-Style Chicken Salad
522 kcal
33g
35 min
Easy
Classic Shrimp Cocktail
535 kcal
32g
30 min
Easy
Traditional Cobb Salad
539 kcal
31g
35 min
Medium
Strawberry Ice Cream
308 kcal
7g
35 min
Medium
Angel Food Cake
309 kcal
11g
70 min
Easy
Vegetable Cheddar Gratin
512 kcal
23g
50 min
Easy
Chicken Teriyaki
330 kcal
36g
30 min
Easy
American Style Stuffed Eggplant
492 kcal
33g
65 min
Medium
Louisiana Gumbo
926 kcal
61g
115 min
Medium
Barbecue pulled pork
782 kcal
47g
380 min
Medium
Chicken Caesar Salad
534 kcal
35g
30 min
Medium
Classic Cabbage Rolls
628 kcal
38g
135 min
Easy
Bangers and Mash
653 kcal
24g
60 min
Easy
Beef and Broccoli Stir-Fry
438 kcal
31g
30 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable