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low carb osteoporosis-friendly American Recipes
88 recipes
Medium
Ribeye Steak with Basting Butter
1196 kcal
81g
25 min
Easy
Maple Roasted Butternut Squash with Pecans
331 kcal
4g
55 min
Easy
Roasted beet salad with goat cheese
440 kcal
13g
80 min
Easy
American Style Roasted Vegetables
307 kcal
5g
60 min
Medium
Salmon Teriyaki
362 kcal
34g
25 min
Medium
Seared Scallops
380 kcal
51g
15 min
Medium
Slow-Cooked Pulled Pork
732 kcal
47g
380 min
Easy
Spinach Artichoke Dip
440 kcal
21g
40 min
Easy
Sloppy Joe
602 kcal
39g
40 min
Easy
Honey Mustard Roasted Pork Loin
576 kcal
57g
75 min
Easy
Corn Fritters
387 kcal
10g
25 min
Medium
Smoked Paprika Pork Ribs
1210 kcal
73g
200 min
Easy
Corned Beef Hash
367 kcal
23g
40 min
Medium
Vegetable and Tofu Stir-fry
368 kcal
20g
35 min
Easy
Crispy Tofu
627 kcal
36g
35 min
Medium
Vegan Smoked Tofu and Paprika Burger
462 kcal
23g
40 min
Medium
Chicken Fried Steak with White Gravy
909 kcal
54g
35 min
Easy
Pan-Seared Salmon with Lemon Butter
477 kcal
33g
18 min
Medium
Traditional Pot Roast
860 kcal
63g
200 min
Medium
Pulled Pork Sandwich
924 kcal
51g
330 min
Medium
Traditional Beef Stew
777 kcal
47g
175 min
Easy
Cheddar and Bacon Potato Skins
505 kcal
19g
75 min
Easy
Chili dogs
872 kcal
55g
60 min
Easy
American Chicken Curry
529 kcal
36g
50 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable