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low carb hypertension-friendly Japanese Recipes
100 recipes
Easy
Daikon Sesame Salad
109 kcal
5g
20 min
Medium
Beef Yakiniku
533 kcal
34g
35 min
Medium
Japanese Purin
277 kcal
8g
65 min
Easy
Japanese Grilled Corn
290 kcal
7g
30 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Medium
Agedashi Nasu
506 kcal
6g
30 min
Easy
Yaki Dofu
275 kcal
17g
35 min
Easy
Nasu Nibitashi
232 kcal
6g
30 min
Easy
Goya Champuru
819 kcal
41g
35 min
Easy
Nasu no Agebitashi
410 kcal
5g
30 min
Medium
Japanese Style Prawn Toast
592 kcal
26g
30 min
Medium
Oden
371 kcal
37g
120 min
Medium
Buta Kakuni
1249 kcal
29g
140 min
Easy
Pan-Seared Tofu with Persimmon
320 kcal
18g
35 min
Medium
Chicken Karaage
668 kcal
26g
30 min
Medium
Ichigo Daifuku (Strawberry Mochi)
189 kcal
3g
30 min
Medium
Chicken and Shrimp Kushi Nabe
524 kcal
47g
60 min
Medium
Shrimp Tempura Salad
336 kcal
15g
35 min
Medium
Chicken Tsukune
317 kcal
28g
35 min
Medium
Buri Daikon
578 kcal
71g
65 min
Easy
Kinpira Gobo
136 kcal
2g
25 min
Easy
Miso Grilled Fish
261 kcal
31g
25 min
Easy
Yakitori Skewers
331 kcal
18g
35 min
Medium
Beef Sukiyaki Hot Pot
658 kcal
60g
35 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable