Low carb cardiovascular Italian recipes

Italian cooking makes vegetables and simple flavours shine. Try the Roman-Style Artichokes, with 8 g of protein, or Tomato Salad, with 144 kcal. With 49 recipes, you can find low-carb ideas for everyday meals, from savoury sides to a spiced fruit dessert.

Fried Zucchini

25 min · 22 g of carbs

Garlic Gambas

20 min · 1 g of carbs

Celery Stalk Salad with Parmesan and Anchovies

15 min · 1 g of carbs

Sautéed Chicory

35 min · 2 g of carbs

Castagnaccio: Tuscan Chestnut Cake

50 min · 41 g of carbs

Stuffed Mushrooms

35 min · 13 g of carbs

Pesto alla Trapanese

25 min · 9 g of carbs

Tomato Soup

1 h 5 min · 35 g of carbs

Italian-style Sautéed Green Asparagus

18 min · 3 g of carbs

Grilled Vegetables

30 min · 9 g of carbs

Fish in Foil

40 min · 13 g of carbs

Sautéed Escarole with Garlic

25 min · 3 g of carbs

Roasted Cauliflower with Parmesan and Oregano

45 min · 8 g of carbs

Fish in White Wine

25 min · 5 g of carbs

Italian-Style Sea Bass Fillet

25 min · 9 g of carbs

Scallops with Vinaigrette

20 min · 5 g of carbs

Roasted Peppers

45 min · 9 g of carbs

Bean Soup

2 h · 21 g of carbs

Mushroom Crostini

30 min · 33 g of carbs

Marinated Mackerel

35 min · 25 g of carbs

Italian-Style Calamari

1 h · 11 g of carbs

Octopus Salad

1 h 30 min · 33 g of carbs

Arrosto di Manzo

2 h 10 min · 4 g of carbs

Fried Seafood

35 min · 38 g of carbs