Kosher GLP-1-friendly French recipes

French cooking brings comforting, satisfying flavors to the table. Try Salmon with French green lentils (41 g protein) or Thyme and Lemon Chicken Skewers (27 g protein). With 44 recipes, you can find protein-rich options with moderate fat, fiber, and little sugar.

French Fish Chowder

50 min · 516 calories

Garden Vegetable Frittata

35 min · 259 calories

Hand-cut Salmon Tartare

20 min · 341 calories

Traditional Fish Soup

1 h 30 min · 510 calories

Chicken Satay

30 min · 490 calories

Niçoise Salad

40 min · 510 calories

Traditional Cod Fish Blanquette

55 min · 459 calories

Whole Wheat Zucchini and Goat Cheese Loaf

1 h · 330 calories

Ratatouille with baked eggs

1 h 5 min · 482 calories

Spinach and feta omelette

9 min · 407 calories

Wholemeal tartine with cream cheese and radish

5 min · 300 calories

French-style Chickpea Salad

15 min · 596 calories

Potato Gnocchi

1 h 10 min · 529 calories

Buckwheat Crepes

30 min · 377 calories

Chestnut Gnocchis with Brown Butter

1 h 20 min · 447 calories

Chickpea Stew

1 h · 559 calories

Fresh cheese and herb tartines

15 min · 478 calories

Vegetable soup with Comté toasts

50 min · 475 calories

Lighter blanquette de veau (French veal stew in white sauce)

1 h 55 min · 594 calories

Salmon with sorrel sauce

40 min · 592 calories