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keto hypertension-friendly Italian Recipes
84 recipes
Medium
Traditional Porchetta
1409 kcal
24g
285 min
Medium
Agnello al Forno
755 kcal
59g
110 min
Easy
Italian-style Sautéed Green Asparagus
145 kcal
6g
18 min
Medium
Grilled Scampi
506 kcal
58g
25 min
Easy
Lemon Chicken Scallopini
388 kcal
35g
25 min
Easy
Chicken Stew
577 kcal
36g
65 min
Easy
Italian-style Tuna Tartare
391 kcal
37g
20 min
Medium
Rabbit Cacciatore
617 kcal
65g
80 min
Medium
Lemon Veal Scaloppine
362 kcal
35g
25 min
Easy
Abruzzo Arrosticini
555 kcal
46g
35 min
Medium
Italian-Style Veal with Olives
628 kcal
43g
110 min
Medium
Fish Soup
609 kcal
76g
75 min
Easy
Carne alla Griglia
1051 kcal
107g
25 min
Easy
Roasted Cauliflower with Parmesan and Oregano
238 kcal
6g
45 min
Easy
Cicoria Ripassata
180 kcal
5g
35 min
Medium
Grilled Artichoke Hearts
253 kcal
8g
35 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Easy
Asparagus Frittata
270 kcal
17g
30 min
Easy
Garlic Gambas
295 kcal
33g
20 min
Easy
Grilled Gamberoni
736 kcal
102g
20 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Easy
Italian-Style Hard-Boiled Eggs
321 kcal
17g
30 min
Easy
Roasted Peppers
187 kcal
2g
45 min
Easy
Fish in Foil
832 kcal
111g
40 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable