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keto hypertension-friendly Italian Recipes
84 recipes
Easy
Scallops with Vinaigrette
255 kcal
22g
20 min
Medium
Italian Steamed Pork Ravioli with Parmesan
461 kcal
24g
50 min
Medium
Beef Stew
651 kcal
43g
175 min
Easy
Grilled Vegetables
203 kcal
3g
30 min
Easy
Italian Omelette
582 kcal
38g
25 min
Easy
Stuffed Mushrooms
260 kcal
7g
35 min
Easy
Sausage and Broccoli Rabe
611 kcal
42g
40 min
Easy
Pollo al Curry
448 kcal
36g
35 min
Easy
Cicoria Ripassata
180 kcal
5g
35 min
Easy
Lemon Chicken Scallopini
388 kcal
35g
25 min
Medium
Grilled Scampi
506 kcal
58g
25 min
Easy
Lemon Branzino
532 kcal
49g
35 min
Easy
Sautéed Escarole with Garlic
153 kcal
6g
25 min
Easy
Chicken Stew
577 kcal
36g
65 min
Medium
Hunter's Chicken
874 kcal
71g
80 min
Easy
Mackerel with Lemon
607 kcal
41g
25 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Medium
Fish Soup
609 kcal
76g
75 min
Medium
Pan-Seared Seafood Antipasti
325 kcal
33g
30 min
Medium
Chicken Cacciatore
629 kcal
38g
70 min
Easy
Fish with Green Sauce
384 kcal
33g
30 min
Easy
Grilled Gamberoni
736 kcal
102g
20 min
Medium
Bolognese Sauce
526 kcal
31g
210 min
Easy
Vegetable Pâté with Parmesan and Basil
278 kcal
12g
75 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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batch prep
freezable