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keto hypertension-friendly Italian Recipes
84 recipes
Easy
Scallops with Vinaigrette
255 kcal
22g
20 min
Medium
Hunter's Chicken
874 kcal
71g
80 min
Easy
Mustard Chicken
572 kcal
30g
40 min
Medium
Bolognese Sauce
526 kcal
31g
210 min
Easy
Sausage and Broccoli Rabe
611 kcal
42g
40 min
Medium
Ricotta Sformato
300 kcal
18g
60 min
Easy
Mushroom Chicken
514 kcal
39g
45 min
Medium
Cardoons in Oil
611 kcal
2g
90 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Medium
Chicken Cacciatore
629 kcal
38g
70 min
Easy
Grilled Swordfish
396 kcal
35g
21 min
Medium
Italian-Style Calamari
372 kcal
30g
60 min
Easy
Grilled Mackerel
601 kcal
41g
25 min
Medium
Italian Steamed Pork Ravioli with Parmesan
461 kcal
24g
50 min
Medium
Bistecca Fiorentina
1615 kcal
153g
135 min
Medium
BBQ Bistecca
1799 kcal
146g
25 min
Medium
Arista di Maiale
418 kcal
45g
95 min
Medium
Grilled Salted Cod
814 kcal
126g
30 min
Medium
Beef Stew
651 kcal
43g
175 min
Easy
Pesto alla Trapanese
390 kcal
7g
25 min
Easy
Garlic and Vinegar Sautéed Chicory
182 kcal
5g
30 min
Easy
Meatballs
584 kcal
23g
35 min
Easy
Tomato Salad
144 kcal
1g
15 min
Easy
Caprese Salad
290 kcal
12g
15 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable