Keto cardiovascular Italian recipes

Italian cooking brings vegetables and olive oil to the table in plenty of delicious ways. Try the Roman-Style Artichokes (357 kcal) or Garlic Sautéed Broccoli (147 kcal). Explore 31 keto recipes with heart-conscious ingredients and satisfying Italian flavor.

Garlic Sautéed Broccoli

18 min · 4 g of carbs

Honey and Balsamic Roasted Carrots

50 min · 18 g of carbs

Italian-style Vegetables

1 h · 17 g of carbs

Grilled Artichoke Hearts

35 min · 13 g of carbs

Tomato Salad

15 min · 8 g of carbs

Italian-Style Steamed Vegetables

25 min · 5 g of carbs

Italian Raw Vegetable Salad

20 min · 11 g of carbs

Roman-Style Artichokes

1 h 15 min · 13 g of carbs

Italian Grilled Eggplant Salad

35 min · 6 g of carbs

Italian-style Tuna Tartare

20 min · 7 g of carbs

Italian Fennel Salad

15 min · 6 g of carbs

Grilled Swordfish

21 min · 4 g of carbs

Italian-Style Mushroom Sauté

25 min · 3 g of carbs

Garlic and Vinegar Sautéed Chicory

30 min · 2 g of carbs

Fish with Green Sauce

30 min · 2 g of carbs

Garlic Gambas

20 min · 1 g of carbs

Celery Stalk Salad with Parmesan and Anchovies

15 min · 1 g of carbs

Sautéed Chicory

35 min · 2 g of carbs

Pesto alla Trapanese

25 min · 9 g of carbs

Stuffed Mushrooms

35 min · 13 g of carbs

Italian-style Sautéed Green Asparagus

18 min · 3 g of carbs

Grilled Vegetables

30 min · 9 g of carbs

Fish in Foil

40 min · 13 g of carbs

Sautéed Escarole with Garlic

25 min · 3 g of carbs