Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
hypothyroidism-friendly Spanish Meat and fish
57 recipes
Medium
Hake Koskera Style
436 kcal
44g
35 min
Easy
Zucchini Tortilla
374 kcal
13g
40 min
Medium
Chard Spanish Omelet
422 kcal
13g
50 min
Easy
Cigalas a la Plancha
347 kcal
43g
15 min
Medium
Pato a la Naranja
582 kcal
58g
65 min
Easy
Mixed Sandwiches (Bikini)
673 kcal
34g
10 min
Medium
Bacalao al Pil Pil
1148 kcal
126g
40 min
Easy
Spanish Style Liver Toasts
539 kcal
28g
25 min
Easy
Lamb Pincho
767 kcal
46g
45 min
Medium
Pechugas de Pollo Rellenas
846 kcal
62g
35 min
Medium
Cordero Asado
1171 kcal
83g
130 min
Medium
Spanish Tortilla with Chorizo
683 kcal
19g
50 min
Medium
Rabo de Toro
1115 kcal
74g
210 min
Easy
Langostinos a la Sal
285 kcal
44g
20 min
Easy
Carne de Cerdo con Salsa
694 kcal
44g
80 min
Medium
Onion Tortilla
705 kcal
14g
60 min
Easy
Brochetas de Pollo
382 kcal
35g
32 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Medium
Fritura de Pescado
864 kcal
64g
35 min
Easy
Garlic Shrimp (Camarones al Ajillo)
479 kcal
25g
15 min
Medium
Chicharrones
2452 kcal
24g
105 min
Medium
Chuletón de Buey
1322 kcal
94g
135 min
Medium
Spanish Roast Pullet
1190 kcal
101g
105 min