Hypothyroidism-friendly Mexican recipes

Mexican cooking brings bold, comforting flavors to the table. Try Breaded Shrimp, with 39 g of protein, or Huevos Rancheros, with 897 kcal. These 130 recipes offer a range of dishes, with iodine and selenium sources and limited raw cabbage and soy.

Barbacoa Tacos

4 h 30 min · 980 calories

Chicken and Cheddar Quesadillas

35 min · 797 calories

Calabacitas (Mexican Zucchini)

35 min · 365 calories

Picanha Tacos

35 min · 1,161 calories

Beer Braised Beef Tacos

2 h 50 min · 737 calories

Red Chilaquiles with Egg

40 min · 1,164 calories

Beef and Red Bean Burritos

45 min · 830 calories

Mexican Tuna Tostadas

30 min · 607 calories

Charro Beans

1 h 50 min · 669 calories

Shrimp Aguachile

20 min · 321 calories

Mexican Rice and Beans

40 min · 608 calories

Beef Chimichangas

45 min · 714 calories

Huevos Rancheros

35 min · 785 calories

Beef Enchiladas

1 h · 1,019 calories

Shrimp Ceviche

50 min · 361 calories

Pork Chili Verde

1 h 55 min · 671 calories

Mexican Beef Tacos

25 min · 669 calories

Grilled Vegetable Tacos

25 min · 582 calories

Chicken Sopes

1 h 10 min · 1,426 calories

Shrimp Stir-Fry

25 min · 257 calories

Mexican Style Pasta

45 min · 1,046 calories

Alcalde-Style Tacos

35 min · 866 calories

Red Bean Frijoles Tacos

35 min · 658 calories

Beef Tacos

30 min · 746 calories