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hypertension-friendly Meat and fish
710 recipes
Easy
Dubu Jorim
323 kcal
22g
25 min
Medium
Cod Ceviche Tacos
909 kcal
41g
25 min
Easy
Coconut Milk Chicken
490 kcal
35g
35 min
Medium
Tandoori Beef
600 kcal
43g
35 min
Medium
Arctic Char with Beurre Blanc
802 kcal
70g
30 min
Medium
Lammkeule: Braised Leg of Lamb
514 kcal
54g
180 min
Easy
Salmon with Dill
388 kcal
34g
30 min
Medium
Tamarind Prawns
274 kcal
31g
25 min
Medium
Glazed Sesame Pork
514 kcal
34g
35 min
Easy
Carne con Tomate
743 kcal
44g
110 min
Medium
Beef Suya
709 kcal
42g
50 min
Easy
Garlic Shrimp (Camarones al Ajillo)
479 kcal
25g
15 min
Medium
Traditional Bratwurst
731 kcal
50g
75 min
Easy
Manzo alla Griglia
571 kcal
40g
20 min
Easy
Chinese Mustard Shrimp
253 kcal
31g
23 min
Easy
Fish with Green Sauce
384 kcal
33g
30 min
Medium
Beef Galbi
848 kcal
51g
45 min
Medium
Chinese-style Duck with Fruit
466 kcal
44g
40 min
Easy
Five-Spice Lentil Balls
322 kcal
18g
45 min
Easy
Ginger Sautéed Shrimp
268 kcal
31g
25 min
Medium
Szechuan Chili Beef Stir-Fry
440 kcal
35g
30 min
Easy
Chicken with Tomato
540 kcal
36g
60 min
Easy
Rosemary Chicken
510 kcal
33g
45 min
Medium
Red Wine Chicken
709 kcal
40g
65 min
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hypertension-friendly French Meat and fish
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hypertension-friendly American Meat and fish
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hypertension-friendly Korean Meat and fish
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hypertension-friendly German Meat and fish
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(29)
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(23)
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Cuisines
French
Italian
Spanish
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Chinese
Mexican
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Maghrebi
Dish types
Full meals
Meat and fish
Desserts
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Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable