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hypertension-friendly Meat and fish
710 recipes
Easy
Lamb Souvlaki
964 kcal
56g
30 min
Medium
Gà hấp hành (Steamed Chicken with Scallions)
458 kcal
30g
60 min
Easy
Potato Frittata
428 kcal
17g
45 min
Easy
Spanish Burger
854 kcal
55g
35 min
Easy
Cigalas a la Plancha
347 kcal
43g
15 min
Medium
Tafelspitz
1204 kcal
127g
210 min
Medium
Boulfaf
512 kcal
50g
35 min
Easy
Spiced Lamb Kofta
507 kcal
32g
30 min
Medium
Baida Roti
416 kcal
13g
35 min
Medium
Chinese-Style Pork with Pears
472 kcal
36g
65 min
Medium
Merluza en Salsa Verde
446 kcal
41g
35 min
Medium
Roasted Leg of Lamb with Garlic and Thyme
581 kcal
67g
80 min
Medium
Slow-Cooked Pulled Pork
732 kcal
47g
380 min
Easy
Vietnamese Honey Grilled Chicken
486 kcal
34g
55 min
Easy
Homemade Chicken Nuggets
622 kcal
36g
30 min
Easy
Yakizakana (Salt-Grilled Mackerel)
485 kcal
42g
30 min
Medium
Traditional Boudin Blanc
662 kcal
37g
75 min
Easy
Mexican Beef Tacos
702 kcal
34g
25 min
Easy
Chinese-style Braised Pork with Carrots
714 kcal
45g
95 min
Medium
Homemade Doner Kebab
524 kcal
42g
85 min
Medium
Chinese-style Spiced Beef
641 kcal
46g
140 min
Medium
Chicken Mole Amarillo
562 kcal
40g
75 min
Hard
Peking Duck
1038 kcal
115g
135 min
Medium
Hake in Almond Sauce
447 kcal
41g
35 min
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hypertension-friendly French Meat and fish
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(29)
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(23)
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Cuisines
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Dish types
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Diets
vegan
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low carb
mediterranean
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable