Medium
Hōtō: Rustic Noodles with Pumpkin and Miso
828 kcal
30g
60 min
hypertension-friendly Japanese Recipes
190 recipes
Easy
Chicken and Shiitake Soba Nabe
556 kcal
49g
45 min
Easy
Vegetable Katsu
522 kcal
15g
35 min
Medium
Pork Yaki Gyoza
418 kcal
17g
55 min
Medium
Kamo Nanban
1108 kcal
58g
35 min
Easy
Simmered Koya Dofu
129 kcal
5g
35 min
Easy
Soba Noodles in Dashi Broth with Tofu
483 kcal
28g
30 min
Hard
Fugu Chiri (Fugu Hot Pot)
359 kcal
45g
35 min
Easy
Gohan: Japanese Steamed Rice
533 kcal
10g
55 min
Medium
Kashiwamochi
407 kcal
11g
100 min
Medium
Chicken Tsukune
317 kcal
28g
35 min
Easy
Nasu Tofu
311 kcal
18g
30 min
Easy
Nasubito no Shiraae
117 kcal
6g
25 min
Medium
Ten Don (Tempura Bowl)
1640 kcal
35g
50 min
Easy
Kabocha no nimono
80 kcal
3g
30 min
Medium
Homemade Nattō
565 kcal
47g
90 min
Medium
Crab Chirashi
468 kcal
19g
40 min
Medium
Green Asparagus Tempura
534 kcal
9g
30 min
Easy
Atsuage (Deep-Fried Tofu)
418 kcal
24g
35 min
Easy
Miso Stir-Fry Beef
382 kcal
42g
25 min
Medium
Beef and Shiitake Ramen
901 kcal
49g
50 min
Medium
Buta Kakuni
1249 kcal
29g
140 min
Medium
Chirashi Sushi
709 kcal
35g
60 min
Medium
Strawberry Daifuku
184 kcal
2g
55 min
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