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hypertension-friendly Full meals
825 recipes
Medium
Vegetarian Lasagna with Tender Vegetables
945 kcal
38g
85 min
Medium
Middle Eastern Stuffed Vegetables
677 kcal
34g
100 min
Easy
Spicy Beef Pasta Tacos
1067 kcal
51g
45 min
Medium
Pasta alla Gricia
917 kcal
39g
25 min
Medium
Uzbek Plov
1573 kcal
62g
90 min
Medium
Greek Stuffed Vegetables (Gemista)
680 kcal
35g
110 min
Medium
Eggplant Pizza
720 kcal
29g
50 min
Easy
Vegetable Curry with Coconut Milk
673 kcal
19g
55 min
Medium
Bacalhau com Natas
1262 kcal
113g
70 min
Medium
Chueotang (Mudfish Soup)
338 kcal
29g
130 min
Hard
Tonkotsu Ramen
2697 kcal
151g
525 min
Medium
Chả cá Thăng Long
679 kcal
41g
55 min
Medium
Lamb and Pine Nut Stuffed Eggplants
454 kcal
18g
65 min
Medium
Puran Poli
856 kcal
20g
90 min
Easy
Savory Clafoutis with Bacon and Mushrooms
560 kcal
29g
50 min
Easy
Traditional Dal Methi
327 kcal
16g
60 min
Medium
Chicken Chow Mein
603 kcal
32g
30 min
Medium
Ricotta Tortelloni with Sage Butter
687 kcal
24g
55 min
Medium
Pork Katsudon
2026 kcal
95g
35 min
Medium
Kamo Nanban
1108 kcal
58g
35 min
Medium
Neapolitan Pizza
1257 kcal
40g
50 min
Easy
Indian-style Lentils with Tomatoes
331 kcal
19g
40 min
Easy
Zenzai
591 kcal
17g
75 min
Easy
Puttanesca Pasta
614 kcal
22g
25 min
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in less than 45 min
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under 300 kcal
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