Medium
Chueotang (Mudfish Soup)
338 kcal
29g
130 min
hypertension-friendly Full meals
825 recipes
Easy
Natto Gohan
782 kcal
32g
20 min
Easy
Soba Noodles in Dashi Broth with Tofu
483 kcal
28g
30 min
Medium
Korean Gimbap
580 kcal
21g
60 min
Hard
Tonkotsu Ramen
2697 kcal
151g
525 min
Medium
Beef and Vegetable Bibimbap
635 kcal
39g
50 min
Easy
Hobak-juk
231 kcal
10g
60 min
Medium
Beef and Radish Gukbap
670 kcal
38g
90 min
Easy
Kimchi Pancakes (Kimchijeon)
640 kcal
12g
25 min
Easy
Kimchi Jjigae
540 kcal
20g
50 min
Medium
Pork and Kimchi Sundubu Jjigae
617 kcal
30g
35 min
Easy
Red Chilaquiles with Egg
1157 kcal
25g
40 min
Medium
Chicken Enchiladas
903 kcal
45g
60 min
Easy
Huevos Rancheros
897 kcal
41g
35 min
Medium
Chicken Tinga Sopes
738 kcal
40g
85 min
Medium
Egyptian Koushari
851 kcal
32g
65 min
Medium
Lamb and Eggplant Maqluba
1481 kcal
58g
130 min
Hard
Chicken and Almond Bastilla
1443 kcal
62g
105 min
Easy
Split Pea Bessara
793 kcal
37g
60 min
Easy
Cumin Lentil Bowl
312 kcal
17g
45 min
Easy
Simmered Koya Dofu
129 kcal
5g
35 min
Easy
Vegetable Cheddar Gratin
512 kcal
23g
50 min
Easy
Mini cheddar and red onion sliders
971 kcal
47g
30 min
Medium
Traditional Cottage Pie
861 kcal
54g
90 min
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