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Bacalhau com Natas

Bacalhau com Natas

Tender cod flakes and potato cubes bound in a velvety cream sauce. The dish emerges from the oven with a bubbling, golden-brown cheese crust.

0
comfort-foodtraditional
30min
Prep time
40min
Cook time
Medium
Difficulty

Nutrition (per serving)

1262
Calories
113g
Protein
55g
Carbs
62g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 600 g
    Salted cod
    ~435 cal/per serving
    (desalted and flaked)
  • 800 g
    Potato
    ~160 cal/per serving
    (finely diced)
  • 2 piece
    Onion
    ~30 cal/per serving
    (thinly sliced)
  • 3 piece
    Garlic
    ~3 cal/per serving
    (minced)
  • 40 g
    Minimum butter sweet
    ~75 cal/per serving
  • 40 g
    Wheat flour
    ~35 cal/per serving
  • 500 ml
    Whole milk
    ~81 cal/per serving
  • 200 ml
    Cream
    ~124 cal/per serving
  • 100 g
    Emmental cheese
    ~93 cal/per serving
    (grated)
  • 100 ml
    Extra virgin olive oil
    ~225 cal/per serving
  • 1 piece
    Bay leaf
  • 1 pinch
    Nutmeg
    ~1 cal/per serving
  • 1 pinch
    Black pepper ground

Allergens

fishmilkgluten
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Instructions

0/5
  1. Poach the cod

    Place the pre-desalted cod in a pot of cold water with the bay leaf. Bring to a simmer. Once the water starts trembling, cook for 10 minutes. Drain and flake the flesh, removing any bones; it should come apart in large white flakes.

    15 min
  2. Sauté the potatoes

    Cut the potatoes into small 1 cm cubes. Sauté them in olive oil until they are tender and lightly colored. A knife tip should slide in easily. Drain them well.

    15 min
  3. Sauté the aromatics

    Slice the onions and mince the garlic. In a pan, sauté them with a drizzle of oil without browning. Add the flaked cod and mix well to combine the flavors for 5 minutes.

    10 min
  4. Bind with cream

    Make a roux with the butter and flour. Gradually pour in the milk while whisking until the sauce thickens and coats the back of a spoon. Remove from heat, stir in the cream and nutmeg. Season generously with pepper.

    10 min
  5. Bake and gratin

    Mix the cod, potatoes, and two-thirds of the sauce. Pour into a baking dish, top with the remaining sauce, and sprinkle with emmental. Bake at 200°C until the crust is golden brown.

    20 min

Chef's tips

  • Never salt the sauce, the cod will provide all the necessary salt even after desalting.
  • For a truly smooth sauce, stir in the cream away from the heat.
  • If the sauce is too thick, loosen it with a bit of the cod's poaching water.

Storage

Store for 3 days in the refrigerator in an airtight container. Reheat in the oven at 150°C to preserve the sauce's texture.

4.6
16 reviews
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Bacalhau com Natas | FoodCraft