
Bacalhau com Natas
Tender cod flakes and potato cubes bound in a velvety cream sauce. The dish emerges from the oven with a bubbling, golden-brown cheese crust.
0Nutrition (per serving)
Ingredients
- 600 gSalted cod~435 cal/per serving(desalted and flaked)Gluten-free
- 800 gPotato~160 cal/per serving(finely diced)VeganGluten-free
- 2 pieceOnion~30 cal/per serving(thinly sliced)VeganGluten-free
- 3 pieceGarlic~3 cal/per serving(minced)VeganGluten-free
- 40 gMinimum butter sweet~75 cal/per servingGluten-free
- 40 gWheat flour~35 cal/per servingVegan
- 500 mlWhole milk~81 cal/per servingGluten-free
- 200 mlCream~124 cal/per servingGluten-free
- 100 gEmmental cheese~93 cal/per serving(grated)Gluten-free
- 100 mlExtra virgin olive oil~225 cal/per servingVeganGluten-free
- 1 pieceBay leafVeganGluten-free
- 1 pinchNutmeg~1 cal/per servingVeganGluten-free
- 1 pinchBlack pepper groundVeganGluten-free
Allergens
Instructions
0/5Poach the cod
Place the pre-desalted cod in a pot of cold water with the bay leaf. Bring to a simmer. Once the water starts trembling, cook for 10 minutes. Drain and flake the flesh, removing any bones; it should come apart in large white flakes.
15 minSauté the potatoes
Cut the potatoes into small 1 cm cubes. Sauté them in olive oil until they are tender and lightly colored. A knife tip should slide in easily. Drain them well.
15 minSauté the aromatics
Slice the onions and mince the garlic. In a pan, sauté them with a drizzle of oil without browning. Add the flaked cod and mix well to combine the flavors for 5 minutes.
10 minBind with cream
Make a roux with the butter and flour. Gradually pour in the milk while whisking until the sauce thickens and coats the back of a spoon. Remove from heat, stir in the cream and nutmeg. Season generously with pepper.
10 minBake and gratin
Mix the cod, potatoes, and two-thirds of the sauce. Pour into a baking dish, top with the remaining sauce, and sprinkle with emmental. Bake at 200°C until the crust is golden brown.
20 min
Chef's tips
- •Never salt the sauce, the cod will provide all the necessary salt even after desalting.
- •For a truly smooth sauce, stir in the cream away from the heat.
- •If the sauce is too thick, loosen it with a bit of the cod's poaching water.
Storage
Store for 3 days in the refrigerator in an airtight container. Reheat in the oven at 150°C to preserve the sauce's texture.