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hypertension-friendly Full meals
825 recipes
Medium
Vegetarian Saffron and Smoked Paprika Paella
893 kcal
21g
55 min
Medium
Lamb Bunny Chow
928 kcal
52g
110 min
Medium
Chả giả cầy
696 kcal
48g
80 min
Easy
Traditional Tarte Flambée
534 kcal
18g
40 min
Easy
Roasted Chicken
993 kcal
72g
65 min
Medium
Seafood Pizza
595 kcal
38g
35 min
Easy
Lentil Soup with Smoked Bacon
447 kcal
27g
65 min
Easy
Kongnamul-bap
589 kcal
25g
40 min
Easy
Niçoise Salad
517 kcal
31g
40 min
Medium
French Style Fish Stew
367 kcal
42g
50 min
Easy
Traditional Lentil Khichdi with Ghee
365 kcal
11g
50 min
Easy
Pasta with Eggs
534 kcal
24g
15 min
Medium
Meat Canelones
900 kcal
50g
85 min
Easy
Sun Vegetable Quiche
683 kcal
20g
70 min
Medium
Beef Burros
870 kcal
49g
170 min
Medium
Enchiladas de Pollo
869 kcal
46g
75 min
Easy
Egg Fried Rice
708 kcal
18g
20 min
Medium
Pipían Verde
837 kcal
55g
70 min
Medium
Paneer Butter Masala
673 kcal
28g
50 min
Medium
Nengmyeon with Beef and Pear
864 kcal
36g
100 min
Medium
Mussaman Gai
904 kcal
43g
65 min
Medium
Traditional Indian Pork Curry
701 kcal
45g
110 min
Medium
Creamy Potato Turnover
937 kcal
23g
75 min
Medium
Mushroom Pizza
776 kcal
26g
150 min
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Dish types
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable