GLP-1-friendly recipes

These GLP-1-friendly recipes focus on protein-rich servings, moderate fat, fiber, and little sugar. Try Baked Salmon with 32 g of protein or Chicken Stir-Fry with 31 g. With 867 recipes, you can find satisfying options for a smaller appetite.

Homemade Chapati

25 min · 378 calories

Crab Chirashi

40 min · 467 calories

Louisiana Style Rice and Beans

45 min · 585 calories

Traditional Beef Stew

2 h 55 min · 656 calories

Soybean Sprout Rice

40 min · 462 calories

Egyptian Koushari

1 h 5 min · 737 calories

Vietnamese Beef Fondue with Vinegar

55 min · 561 calories

Chả cá Thăng Long

55 min · 692 calories

Homemade Mini Pizzas

32 min · 517 calories

Pancit Bihon

35 min · 664 calories

Ikura Gunkan Sushi

1 h · 385 calories

Breaded Shrimp

30 min · 639 calories

Greek-Style Foul Medames

1 h 15 min · 575 calories

Traditional Pretzel

1 h 5 min · 514 calories

Indian Spiced Pasta

25 min · 417 calories

Tuna and Salmon Nigiri

1 h 5 min · 409 calories

Spinach and Parmesan Gnocchi

1 h · 532 calories

Chole Masala

1 h 10 min · 550 calories

Thai Glass Noodle Stir-Fry

30 min · 487 calories

Onion and Tomato Uttapam

50 min · 516 calories

Portuguese Chorizo Bread

2 h 10 min · 456 calories

Chả cá Lã Vọng

55 min · 633 calories

Minestrone with Pasta

1 h 15 min · 439 calories

Traditional Pasta e Fagioli

1 h · 591 calories