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dairy-free pregnancy-friendly Middle Eastern Recipes
54 recipes
Easy
Chicken Marak
833 kcal
59g
80 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Easy
Orange and Black Olive Salad
256 kcal
2g
15 min
Medium
Lamb Sfiha
906 kcal
34g
55 min
Easy
Lebanese Fattoush
344 kcal
7g
25 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Medium
Mint Marinated Sardines
480 kcal
40g
26 min
Easy
Middle Eastern Spiced Meat Pasta
955 kcal
48g
40 min
Easy
Zaatar Man'oushe
535 kcal
10g
13 min
Easy
Orange and Semolina Cake
587 kcal
12g
80 min
Medium
Mutton Seekh Kebab
495 kcal
32g
40 min
Medium
Lamb and Pepper Manakish
918 kcal
34g
95 min
Medium
Middle Eastern Stuffed Potatoes
724 kcal
23g
90 min
Easy
Spiced Vegetable Tagine
560 kcal
19g
65 min
Medium
Lamb and Cumin Cabbage Cigars
664 kcal
30g
105 min
Medium
Egyptian Koushari
851 kcal
32g
65 min
Medium
Lamb Chakhchoukha
1350 kcal
69g
110 min
Easy
Broad Beans with Tahini
489 kcal
28g
30 min
Easy
Traditional Grilled Kefta
544 kcal
47g
30 min
Medium
Middle Eastern Chicken Pâté
531 kcal
31g
65 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
Easy
Spiced Turkey Kebabs
343 kcal
31g
40 min
Easy
Smooth Hummus and Pita
884 kcal
33g
20 min
Medium
Lamb Qabuli Palaw
1467 kcal
58g
130 min
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Dish types
Full meals
Meat and fish
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vegan
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dairy-free
halal
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low carb
mediterranean
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable