Dairy-free cardiovascular Korean recipes

Korean cooking brings together comforting rice dishes, vibrant greens and satisfying flavors. Try the Betarabi (Korean Beetroot Salad) at 151 kcal or Seasoned Aster Greens at 131 kcal. With 63 recipes, you can explore Korean favorites with little saturated fat and salt.

Crispy Vegetable Jeon

25 min · 424 calories

Traditional Dalgona

10 min · 200 calories

Braised Lotus Root

1 h · 254 calories

Siraegi-namul (Braised Radish Greens)

50 min · 207 calories

Sesame Songpyeon

1 h 10 min · 501 calories

Injeolmi (Korean Rice Cakes)

1 h · 493 calories

Gochugaru Radish Salad (Mu Saengchae)

20 min · 126 calories

Zucchini Pancakes

25 min · 208 calories

Yaksik: Sweet Rice with Nuts and Dried Fruits

1 h 20 min · 579 calories

Mu-choo (Korean Radish Salad)

15 min · 95 calories

Cheongyang Chili Gochujang

25 min · 109 calories

Pollock Roe Hot Pot

50 min · 265 calories

Chicken and Shiitake Juk

1 h 25 min · 413 calories

Ddong-ju (Chicken Rice Porridge)

1 h 30 min · 565 calories

Traditional Napa Cabbage Kimchi

1 h · 125 calories

Hoddeok: Korean Sweet Pancakes

35 min · 545 calories

Ground Soybean Stew

55 min · 465 calories

Ssal-bap (Korean White Rice)

55 min · 705 calories

Mung Bean Sprout Salad

12 min · 83 calories

Miyeok-muk (Seaweed Jelly)

30 min · 67 calories

Mung Bean Pancake

50 min · 498 calories

Braised Tofu

25 min · 322 calories

Seasoned Toasted Sesame Seeds

13 min · 65 calories

Beef and Shiitake Japchae

50 min · 360 calories