Shrimp Jeotgal
20 min · 229 calories
Dairy-free pregnancy-friendly Korean recipes
79 recipes
Korean cooking brings together warming soups, savoury pancakes and bold, comforting flavours. Try Galbitang (Beef Short Rib Soup) with 50 g of protein or Ground Soybean Stew with 29 g. With 79 recipes, you can explore Korean favourites made without dairy.
Galbitang (Beef Short Rib Soup)
2 h · 730 calories
Korean Fried Chicken
50 min · 1,052 calories
Pork and Kimchi Sundubu Jjigae
35 min · 455 calories
Pollock Roe Hot Pot
50 min · 265 calories
Ground Soybean Stew
55 min · 465 calories
Soft Tofu Hot Pot
45 min · 323 calories
Korean Honey Garlic Shrimp
25 min · 270 calories
Beef and Radish Gukbap
1 h 30 min · 584 calories
Seafood Jjamppong
45 min · 817 calories
Seafood Pancake
35 min · 1,049 calories
Korean Rice Cake Soup (Tteokguk)
1 h 42 min · 625 calories
Korean Red Bean Porridge (Patjuk)
3 h 5 min · 301 calories
Boiled Beef Brisket
45 min · 353 calories
Dubu-Jorim: Korean Braised Tofu
30 min · 333 calories
Seasoned Aster Greens
20 min · 129 calories
Beef Bulgogi
30 min · 364 calories
Korean Seasoned Choi Sum
15 min · 143 calories
Rice with Beans
50 min · 415 calories
Gochujang Chicken Skewers
25 min · 219 calories
Seolleongtang (Ox Bone Soup)
5 h · 835 calories
Korean Bokkeum Tofu
30 min · 356 calories
Rice Cake and Dumpling Soup
1 h 50 min · 932 calories
Korean Pork Meatballs
35 min · 478 calories