Cardiovascular recipes

Find plenty of flavorful ideas in these cardiovascular recipes, with vegetables, fish, fiber, and olive oil taking center stage. Try Baked Salmon (297 kcal) or Smoked Paprika Roasted Chickpeas (26 g protein). With 1,203 recipes, there’s something to suit every kind of meal.

Fried Long Chilies

15 min · 114 calories

Grilled Vegetables

25 min · 220 calories

Broad Beans in Olive Oil

1 h · 397 calories

Spicy Black Beans

1 h 15 min · 560 calories

Fresh fruit soup with mint

25 min · 254 calories

Lotus Seed Sweet Soup

1 h · 320 calories

Falafel Salad

45 min · 995 calories

Minestrone Soup

1 h · 357 calories

Traditional Dosa

35 min · 487 calories

Fresh Herb Quinoa Salad

35 min · 477 calories

Dal Palak

50 min · 366 calories

Louisiana Style Rice and Beans

45 min · 585 calories

Moroccan-style Broad Bean Salad

35 min · 306 calories

Cumin Broad Beans

35 min · 309 calories

Veracruz-Style Fish

50 min · 288 calories

Egyptian Koushari

1 h 5 min · 737 calories

Roman-Style Artichokes

1 h 15 min · 357 calories

Puttanesca Pasta

25 min · 614 calories

Spanish-Style Artichokes with Vinaigrette

55 min · 271 calories

Palak Chaat

35 min · 370 calories

Indian-style Lentils with Tomatoes

40 min · 330 calories

Hand-cut Salmon Tartare

20 min · 341 calories

Homemade Chapati

25 min · 378 calories

Eggplant Shiraae

25 min · 116 calories