Vegan cholesterol-lowering Middle Eastern recipes

Vegan Middle Eastern cooking brings together fragrant spices, hearty legumes and fresh herbs. Try the Garlic Broad Beans (273 kcal) or Mint Bulgur (306 kcal). With 49 recipes, you can explore the region’s comforting flavors in your own kitchen.

Herbed Chickpea Galettes

30 min · 612 calories

Falafel Wrap with Tahini

55 min · 984 calories

French-style Falafel

30 min · 529 calories

Spiced Sweet Potato Fries with Tahini Dip

40 min · 411 calories

Lentil Tabbouleh

45 min · 419 calories

Okra with Tomato

50 min · 206 calories

Baked Falafel

45 min · 325 calories

Broad Beans with Tahini

30 min · 465 calories

Herb Bulgur

35 min · 467 calories

Bulgur with Walnuts

30 min · 408 calories

Lebanese Lentils and Rice

55 min · 659 calories

Smoky Baba Ghanoush

1 h · 285 calories

Vegetable Seekh Kebab

40 min · 198 calories

Green Beans with Mint

45 min · 183 calories

Middle Eastern Pea Rice

30 min · 656 calories

Mint Bulgur

25 min · 306 calories

Cumin Broad Beans

35 min · 309 calories

Egyptian Koushari

1 h 5 min · 737 calories

Spiced Vegetable Tagine

1 h 5 min · 411 calories

Middle Eastern Bulgur and Chickpea Salad

20 min · 458 calories

Garlic Broad Beans

25 min · 272 calories

Creamy Hummus

30 min · 259 calories

Homemade Falafels

40 min · 888 calories

Roasted Cauliflower with Tahini and Pomegranate

40 min · 279 calories