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in less than 45 min vegetarian osteoporosis-friendly Recipes
530 recipes
Easy
Lime Vegetable Tacos
864 kcal
25g
35 min
Easy
Mushroom Crostini
295 kcal
10g
30 min
Easy
Bombay Sandwich
712 kcal
24g
35 min
Easy
Vermicelli Upma
481 kcal
11g
30 min
Easy
Saffron Lassi
227 kcal
7g
15 min
Easy
Mexican-style Almond Stuffed Dates
264 kcal
6g
20 min
Easy
Bakaliaros (Traditional Sweet Fritters)
654 kcal
14g
30 min
Medium
Spicy Walnut Phyllo Pastry
816 kcal
12g
45 min
Easy
Italian-Style Hard-Boiled Eggs
321 kcal
17g
30 min
Easy
Parmesan and Oregano Zucchini Fries
584 kcal
17g
30 min
Medium
Spinach Roti
542 kcal
12g
35 min
Easy
Coconut Milk Pulao
818 kcal
16g
40 min
Easy
Four Cheese Pizza
1271 kcal
62g
27 min
Medium
Dahi Puri
624 kcal
23g
40 min
Easy
Cauliflower and Chickpea Curry
730 kcal
28g
40 min
Medium
Bhindi Masala
232 kcal
5g
45 min
Medium
Matcha Green Tea Ice Cream
378 kcal
11g
35 min
Easy
Cacik
218 kcal
4g
15 min
Easy
Tamago Kake Gohan
611 kcal
18g
20 min
Medium
Traditional Knödel
499 kcal
17g
40 min
Easy
Broad Beans with Tahini
489 kcal
28g
30 min
Easy
Grilled Vegetable and Mozzarella Salad
459 kcal
18g
45 min
Easy
Egg Fried Rice
708 kcal
18g
20 min
Easy
Broccoli Gratin with Bechamel
376 kcal
18g
45 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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