in less than 45 min vegetarian osteoporosis-friendly Recipes

530 recipes

Five-Spice Sautéed Tofu
Easy

Five-Spice Sautéed Tofu

276 kcal
17g
30 min
Sauteed Silken Tofu
Medium

Sauteed Silken Tofu

383 kcal
16g
25 min
Bell Pepper and Egg Shakshuka
Easy

Bell Pepper and Egg Shakshuka

300 kcal
11g
45 min
Roasted Chestnuts
Easy

Roasted Chestnuts

433 kcal
4g
35 min
Jam Crepes
Easy

Jam Crepes

569 kcal
15g
30 min
Greek Sweet Crepes
Easy

Greek Sweet Crepes

652 kcal
18g
35 min
Buckwheat Crepes
Medium

Buckwheat Crepes

378 kcal
11g
30 min
Vegetable Sauté with Thyme and Chickpeas
Easy

Vegetable Sauté with Thyme and Chickpeas

406 kcal
17g
30 min
Chocolate and Cinnamon Oatmeal Cookies
Easy

Chocolate and Cinnamon Oatmeal Cookies

793 kcal
11g
27 min
Honey Crêpes
Easy

Honey Crêpes

547 kcal
17g
35 min
Portuguese Egg Pasta
Easy

Portuguese Egg Pasta

518 kcal
19g
25 min
Greek-Style Pasta
Easy

Greek-Style Pasta

670 kcal
20g
35 min
Greek Herb Rice (Spanakorizo style)
Easy

Greek Herb Rice (Spanakorizo style)

542 kcal
12g
40 min
Aloo Palak
Easy

Aloo Palak

255 kcal
7g
45 min
Idli
Medium

Idli

361 kcal
12g
45 min
Kadai Paneer
Medium

Kadai Paneer

464 kcal
26g
45 min
Paneer Pakora
Easy

Paneer Pakora

497 kcal
25g
30 min
Asparagus Frittata
Easy

Asparagus Frittata

270 kcal
17g
30 min
Pasta with Lemon
Easy

Pasta with Lemon

656 kcal
22g
25 min
Ricotta Pasta
Easy

Ricotta Pasta

775 kcal
33g
22 min
Kuzu Mochi
Medium

Kuzu Mochi

308 kcal
5g
30 min
Tamagoyaki
Medium

Tamagoyaki

232 kcal
13g
25 min
Farfalle with pesto
Easy

Farfalle with pesto

456 kcal
13g
25 min
Chae-jorim (Korean Braised Vegetables)
Easy

Chae-jorim (Korean Braised Vegetables)

141 kcal
3g
40 min

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