Vegan GLP-1-friendly recipes in less than 45 min

These vegan recipes are protein-rich, with fiber and little sugar, and ready in less than 45 minutes. Try the Red Lentil Dal with 22 g of protein or Broad Beans with Tahini, which has 31 g. With 60 recipes, you can find satisfying options for smaller appetites.

Red Lentil Dal with Ghee and Spices

35 min · 328 calories

Broad Beans with Tahini

30 min · 465 calories

Red Lentil Dal

45 min · 359 calories

Indian-style Lentils with Tomatoes

40 min · 330 calories

Spiced Lentils Dal Style

40 min · 329 calories

Cumin Lentil Bowl

45 min · 310 calories

French-style Falafel

30 min · 529 calories

Whole Wheat Roti

35 min · 547 calories

Dubu-Jorim: Korean Braised Tofu

30 min · 333 calories

Spanish Chickpeas with Spinach

30 min · 305 calories

Lentil Tabbouleh

45 min · 419 calories

Spanish Fried Artichokes

35 min · 257 calories

Chickpea Fritters

35 min · 354 calories

Mexican Red Bean Paste

25 min · 320 calories

Stir-fried tofu with peppers

35 min · 269 calories

Chakalaka

40 min · 379 calories

Spanish Chard with Chickpeas

40 min · 338 calories

Peanut Butter

15 min · 545 calories

Edamame Salad with Sesame and Ginger

20 min · 260 calories

Baked Falafel

45 min · 325 calories

Wakame Salad with Tofu

15 min · 259 calories

Stir-fry Tofu with Crispy Vegetables

35 min · 355 calories

Chinese-style Vegetable Chili

35 min · 353 calories

Five-Spice Green Lentils

35 min · 371 calories