Pregnancy-friendly recipes in less than 45 min

Enjoy quick, comforting meals made with pregnancy-friendly ingredients, avoiding raw fish, raw meat, unpasteurised cheese and alcohol. Try the Crispy Tofu with 36 g of protein or Pea and Mint Soup with 8 g. With 904 recipes ready in less than 45 minutes, there’s plenty to choose from.

Mexican Chocolate Cream

30 min · 474 calories

Chicken Katsu

25 min · 825 calories

Strawberry and Matcha Kakigori

30 min · 224 calories

Crispy Chinese-style Tuna Toasts

30 min · 504 calories

Traditional Sahlab

15 min · 365 calories

Maghrebi-style Vegetable Pasta

40 min · 598 calories

Grilled Steak

25 min · 1,798 calories

Steamed Eggs

25 min · 196 calories

Buey Nam Prik (Minced beef with salted plums)

45 min · 430 calories

Yukhoe - Korean Beef Tartare

25 min · 551 calories

Gỏi trái cây (Pomelo and Fruit Salad with Pork and Shrimp)

45 min · 337 calories

Tofu Satay

35 min · 513 calories

Skillet Sloppy Joes

40 min · 633 calories

Octopus Takoyaki

35 min · 429 calories

Crushed Peanuts with Sesame

15 min · 402 calories

Yogurt Pasta with Garlic and Chili Butter

20 min · 597 calories

Pesto pasta

25 min · 725 calories

Grilled Salmon with Dill Sauce

25 min · 608 calories

Philadelphia Cheesesteak

35 min · 1,338 calories

Chana Pulao

40 min · 758 calories

Glazed Sesame Pork

35 min · 482 calories

American Seafood Salad

20 min · 387 calories

Fresh fruit soup with mint

25 min · 254 calories

Grilled Lamb Shish Kebab

30 min · 644 calories