Pregnancy-friendly recipes in less than 45 min

Enjoy quick, comforting meals made with pregnancy-friendly ingredients, avoiding raw fish, raw meat, unpasteurised cheese and alcohol. Try the Crispy Tofu with 36 g of protein or Pea and Mint Soup with 8 g. With 901 recipes ready in less than 45 minutes, there’s plenty to choose from.

Rasam

45 min · 165 calories

Lebanese Fattoush

25 min · 344 calories

Feta-Stuffed Peppers

40 min · 434 calories

Lemongrass Beef

30 min · 317 calories

Creamy Spanish Custard (Natillas)

25 min · 326 calories

Wafu Salad

15 min · 168 calories

Baked Cod with Lemon and Breadcrumb Crust

25 min · 312 calories

Tuna Tartare

20 min · 426 calories

Pad Pak Boong

15 min · 328 calories

Forelle Müllerin (Trout Meunière)

25 min · 600 calories

Sweet and Sour Chicken

45 min · 706 calories

Semoule Salad with Herbs and Crunchy Vegetables

25 min · 571 calories

Vietnamese Ragworm Cakes

35 min · 522 calories

Corned Beef Hash

40 min · 369 calories

Radish Saengchae

17 min · 149 calories

Cornbread

40 min · 447 calories

Ojinguh Bokkeum (Spicy Korean Stir-fried Squid)

30 min · 329 calories

Peanut Butter Cookies

27 min · 999 calories

Middle Eastern Stuffed Eggs with Tahini and Pomegranate

30 min · 325 calories

Homemade Cumin Poppadom

30 min · 446 calories

Aloo Gobi

40 min · 268 calories

Edamame Salad with Sesame and Ginger

20 min · 260 calories

Gochugaru Radish Salad (Mu Saengchae)

20 min · 126 calories

Mutton Seekh Kebab

40 min · 472 calories