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in less than 45 min mediterranean diabetes-friendly Recipes
754 recipes
Easy
Baked Sea Bass with Aromatics
486 kcal
59g
40 min
Easy
Greek Baked Feta
1000 kcal
37g
30 min
Easy
Sesame Kefta
634 kcal
16g
30 min
Medium
Cá hấp: Vietnamese Steamed Whole Fish
288 kcal
26g
35 min
Medium
Scallops Gratin with White Wine Sauce
491 kcal
54g
35 min
Medium
Buckwheat Crepes
378 kcal
11g
30 min
Easy
Hake Fillet Meunière Style
477 kcal
38g
18 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Medium
Steamed Fish with Ginger and Soy
502 kcal
50g
27 min
Easy
Parmesan Vegetable Patties
419 kcal
14g
35 min
Medium
Ojinguh Bokkeum (Spicy Korean Stir-fried Squid)
335 kcal
25g
30 min
Easy
Yaki Dofu
275 kcal
17g
35 min
Medium
Thai Style Fried Chicken
728 kcal
28g
35 min
Easy
Baechu-namul (Blanched Napa Cabbage Salad)
67 kcal
2g
20 min
Medium
Nabak-kimchi
98 kcal
3g
40 min
Easy
Grilled shrimp skewers
304 kcal
34g
25 min
Easy
Pasta with Tuna
675 kcal
31g
25 min
Easy
Potato Bhaji
273 kcal
5g
40 min
Medium
Greek Taramasalata
736 kcal
14g
20 min
Easy
Radish Saengchae
139 kcal
3g
17 min
Easy
Creamed Spinach
282 kcal
9g
30 min
Easy
Portuguese Fried Calamari
545 kcal
25g
30 min
Easy
Asparagus Frittata
270 kcal
17g
30 min
Easy
Ham Chiffonade in Cream Sauce
442 kcal
28g
25 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable