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in less than 45 min mediterranean diabetes-friendly Recipes
754 recipes
Medium
Steamed Prawns with Garlic
240 kcal
13g
28 min
Medium
Bhindi Do Pyaza
208 kcal
5g
45 min
Easy
Roasted Sweet Potatoes with Thyme
271 kcal
4g
45 min
Easy
Grilled shrimp skewers
304 kcal
34g
25 min
Easy
Green Beans with Serrano Ham
306 kcal
16g
35 min
Easy
Marinated Manchego Cheese in Olive Oil
940 kcal
21g
15 min
Medium
Palak Paneer
349 kcal
19g
45 min
Easy
Chinese-Style Pepper Chicken
373 kcal
35g
30 min
Easy
Fork-mashed Guacamole
364 kcal
3g
15 min
Medium
Vegetable Tempura
304 kcal
6g
35 min
Easy
Cicoria e Fagioli
540 kcal
19g
40 min
Easy
Ensalada de Pollo
638 kcal
30g
45 min
Easy
Mushroom Panna Cotta
336 kcal
6g
30 min
Medium
Shrimp Tempura
287 kcal
13g
30 min
Easy
Kongnamul-muchim
237 kcal
15g
15 min
Easy
Traditional Hummus
657 kcal
25g
15 min
Medium
Shrimp Tom Yum Soup
198 kcal
23g
30 min
Medium
Grilled Artichoke Hearts
253 kcal
8g
35 min
Medium
Bacalao al Pil Pil
1148 kcal
126g
40 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Easy
Tomato and Red Onion Salad with Parsley
153 kcal
2g
15 min
Easy
Zucchini Tortilla
374 kcal
13g
40 min
Easy
Serrano Ham and Tomato Bocadillo
412 kcal
20g
12 min
Easy
Japanese Grilled Corn
290 kcal
7g
30 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable