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in less than 45 min mediterranean diabetes-friendly Recipes
754 recipes
Medium
Buckwheat Crepes
378 kcal
11g
30 min
Medium
Cacio e Pepe
580 kcal
27g
15 min
Easy
Pollo al Curry
448 kcal
36g
35 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Easy
Mackerel with Lemon
607 kcal
41g
25 min
Easy
Fava Bean Rice with Salted Pork
641 kcal
22g
40 min
Medium
Potato Crepes
287 kcal
9g
35 min
Easy
Hijiki no Nimono
170 kcal
9g
35 min
Easy
Fish and Shrimp Moqueca
607 kcal
49g
45 min
Easy
Macaroni Salad
664 kcal
13g
25 min
Easy
Rasam
166 kcal
5g
45 min
Easy
Ikayaki
333 kcal
38g
25 min
Easy
Nasu Nibitashi
232 kcal
6g
30 min
Easy
Lettuce and Olive Salad with Mint
173 kcal
1g
15 min
Easy
Potato Tacos (Tacos de Papas)
615 kcal
11g
40 min
Medium
Palak Paneer
349 kcal
19g
45 min
Easy
Italian-Style Hard-Boiled Eggs
321 kcal
17g
30 min
Medium
Whole Wheat Roti
561 kcal
15g
35 min
Medium
Stir-fry Tofu with Crispy Vegetables
358 kcal
18g
35 min
Easy
Banderillas
170 kcal
7g
15 min
Easy
Yudofu
185 kcal
19g
25 min
Easy
Arroz a la Cubana
667 kcal
15g
40 min
Easy
Chinese-style Vegetable Chili
410 kcal
27g
35 min
Easy
Roasted Cauliflower with Parmesan and Oregano
238 kcal
6g
45 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable