Food
Craft
Recipes
Pricing
Search...
Ctrl+K
en
Login
Sign up
in less than 45 min mediterranean osteoporosis-friendly Recipes
914 recipes
Easy
Arroz a la Cubana
667 kcal
15g
40 min
Medium
Button Mushroom Risotto
855 kcal
21g
40 min
Medium
Grilled Scampi
506 kcal
58g
25 min
Easy
Portuguese Sardine Pâté
349 kcal
15g
25 min
Easy
Corn Crêpes
353 kcal
13g
30 min
Medium
Greek-style Risotto
605 kcal
15g
40 min
Easy
Yudofu
185 kcal
19g
25 min
Easy
Fried Fish with Lemongrass
327 kcal
15g
35 min
Medium
Green Asparagus Risotto
892 kcal
22g
40 min
Easy
Atsuage (Deep-Fried Tofu)
418 kcal
24g
35 min
Easy
Mexican Red Bean Paste
433 kcal
18g
25 min
Easy
Sweet Khlia with Dates and Almonds
764 kcal
8g
35 min
Easy
Cornbread
455 kcal
10g
40 min
Medium
Almendras garrapiñadas
400 kcal
8g
25 min
Easy
Tuna Tartare
428 kcal
27g
20 min
Medium
Artichoke Pasta
628 kcal
22g
35 min
Easy
Khao Pad Gai
1184 kcal
51g
25 min
Easy
Mhalbi with rose water and cinnamon
449 kcal
13g
25 min
Easy
Sautéed Soybeans with Garlic and Chili
247 kcal
16g
18 min
Easy
Creamy Pasta
654 kcal
19g
25 min
Easy
Warm Goat Cheese on Toast
359 kcal
14g
15 min
Medium
Seasonal Vegetable Risotto
881 kcal
21g
45 min
Easy
Cicoria Ripassata
180 kcal
5g
35 min
Easy
Greek Zucchini Fritters
407 kcal
16g
35 min
← Previous
12 / 39
Next →
Also explore
in less than 45 min mediterranean diabetes-friendly Recipes
in less than 45 min mediterranean cardiovascular Recipes
in less than 45 min mediterranean cholesterol-lowering Recipes
in less than 45 min mediterranean renal-friendly Recipes
in less than 45 min mediterranean hypertension-friendly Recipes
Browse by category
Cuisines
French
Italian
Spanish
Indian
American
Japanese
Chinese
Mexican
Korean
Thai
Vietnamese
Greek
Portuguese
German
British
Middle Eastern
Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
Vegetables
Starches
Salads
Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable