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in less than 45 min mediterranean hypertension-friendly Recipes
1242 recipes
Easy
Ham Chiffonade in Cream Sauce
442 kcal
28g
25 min
Easy
Potato Latkes
531 kcal
10g
35 min
Easy
Zuke Don
764 kcal
46g
35 min
Easy
Japanese Silken Tofu Salad
223 kcal
16g
15 min
Easy
Camarão à Guilho
395 kcal
30g
20 min
Easy
Gorgonzola and Walnut Pizza
1319 kcal
52g
25 min
Easy
Yogurt, Garlic and Chive Sauce
153 kcal
3g
10 min
Medium
Tomato and Mozzarella Panzerotti
997 kcal
31g
45 min
Easy
Red Onion and Tamarind Chutney
157 kcal
3g
35 min
Easy
Mexican Red Bean Paste
433 kcal
18g
25 min
Medium
Parisian Gnocchi
495 kcal
19g
45 min
Medium
Griddled Artichokes
254 kcal
8g
35 min
Easy
Dallae-jangajji (Pickled Wild Chives)
158 kcal
5g
25 min
Easy
Baked Eggs with Button Mushrooms
479 kcal
17g
22 min
Easy
Creamy Pasta
654 kcal
19g
25 min
Easy
Roasted Cauliflower with Tahini and Pomegranate
281 kcal
5g
40 min
Medium
Pudim de Claras
341 kcal
11g
30 min
Easy
Sweet Khlia with Dates and Almonds
764 kcal
8g
35 min
Easy
Portuguese Sardine Pâté
349 kcal
15g
25 min
Easy
Tomato and Red Onion Salad with Parsley
153 kcal
2g
15 min
Easy
Möhren und Erbsen
206 kcal
6g
45 min
Easy
Yudofu
185 kcal
19g
25 min
Easy
Arroz a la Cubana
667 kcal
15g
40 min
Easy
Garlic and Sichuan Pepper Stir-Fried Celery
111 kcal
1g
20 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable