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in less than 45 min mediterranean cholesterol-lowering Recipes
552 recipes
Easy
Scallops with Vinaigrette
255 kcal
22g
20 min
Easy
Spanish Tuna Salad
469 kcal
27g
40 min
Easy
Nộm rau muống (Water Spinach Salad)
233 kcal
12g
25 min
Easy
Pickled Capers
11 kcal
1g
20 min
Easy
Spanish Chard with Chickpeas
568 kcal
24g
40 min
Medium
Tuna Mayo and Umeboshi Rice Balls (Onigiri)
397 kcal
12g
35 min
Medium
Turrón Ice Cream
352 kcal
10g
35 min
Easy
Myeongrang-hoe
203 kcal
15g
15 min
Easy
Orecchiette with Broccoli Rabe
661 kcal
27g
30 min
Easy
Stir-fried Tofu with Tomatoes
316 kcal
22g
30 min
Easy
Garlic Sautéed Broccoli
136 kcal
5g
18 min
Easy
Rosemary Farinata
452 kcal
17g
30 min
Medium
Mastic Ice Cream (Kaimaki)
308 kcal
5g
35 min
Easy
Saeng cream (Korean whipped cream)
807 kcal
8g
15 min
Easy
Garlic Stir-Fried Cabbage
139 kcal
2g
15 min
Easy
Tiger Nut Horchata
377 kcal
11g
20 min
Easy
Sautéed Shiitake Mushrooms
276 kcal
7g
20 min
Easy
Vietnamese Garlic and Fish Sauce Zucchini Sauté
112 kcal
3g
16 min
Easy
Apple Compote with Cider and Cinnamon
224 kcal
1g
40 min
Easy
Vegetable Katsu
522 kcal
15g
35 min
Easy
Chakalaka
396 kcal
15g
40 min
Easy
Cicoria Ripassata
180 kcal
5g
35 min
Medium
Homemade French Fries
445 kcal
5g
35 min
Easy
Italian-style Sautéed Green Asparagus
145 kcal
6g
18 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable