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in less than 45 min mediterranean anti-inflammatory Recipes
206 recipes
Easy
Mackerel Saba Shioyaki
507 kcal
42g
35 min
Easy
Corn Galette (Corn Harcha)
679 kcal
11g
25 min
Easy
Shrimp Jeotgal
248 kcal
27g
20 min
Medium
Seafood Spaghetti allo Scoglio
753 kcal
47g
35 min
Easy
Middle Eastern Fish Kebabs
290 kcal
28g
28 min
Easy
Tomato Bulgur
383 kcal
9g
35 min
Easy
Nộm rau muống (Water Spinach Salad)
233 kcal
12g
25 min
Easy
Salada de Atum
772 kcal
52g
25 min
Easy
Greek-style Grilled Fish
836 kcal
110g
30 min
Easy
Pickled Capers
11 kcal
1g
20 min
Easy
Spanish Tuna Salad
469 kcal
27g
40 min
Easy
Andalusian Style Squid
769 kcal
35g
25 min
Easy
Orecchiette with Broccoli Rabe
661 kcal
27g
30 min
Easy
Methi Aloo
204 kcal
4g
40 min
Easy
Myeongrang-hoe
203 kcal
15g
15 min
Medium
Mực xào (Stir-fried squid with pineapple and celery)
263 kcal
24g
30 min
Easy
Traditional Hummus
657 kcal
25g
15 min
Medium
Lime Squid Tacos
587 kcal
30g
30 min
Easy
Fish with Green Sauce
384 kcal
33g
30 min
Easy
Smoked Paprika Roasted Chickpeas
517 kcal
26g
45 min
Easy
Zuke Don
764 kcal
46g
35 min
Easy
Fish in White Wine
306 kcal
29g
25 min
Easy
Ikayaki
333 kcal
38g
25 min
Easy
Sautéed Escarole with Garlic
153 kcal
6g
25 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable